Size Guides
T-Shirt Sizing Chart:
| Size | Length | Chest | Sleeve |
| S | 73 | 60 | 23 |
| M | 75 | 63 | 24 |
| L | 77 |
66 |
25 |
| XL | 79 |
69 |
26 |
Shin Guard Sizing Chart:
| Size | Shin Length | Height |
| M | 13" | - 5'8" |
| L | 14" |
5'9"+ |
Knee Guard Sizing Chart:
| Guard Size | Upper Leg Circumference | Lower Leg Circumference | Front Length | Back Length |
| S/M | 33 | 28 | 30 | 23 |
| L/XL | 37 | 31 | 30 | 23 |
Elbow Guard Sizing Chart:
| Guard Size | Upper Elbow Circumference | Lower Elbow Circumference | Front Length | Back Length |
| S/M | 29 | 24 | 27 | 21 |
| L/XL | 33 | 27 | 27 | 21 |
Boxing Glove Sizing:
As a beginner, one should first determine what needs you will be using the gloves for so that you can choose the correct size. Gloves are displayed in ounces (oz.) and the most common sizes are 10 oz, 12 oz, 14 oz and 16 oz. For a general rule, 10 & 12 oz gloves are most popular for bag/pad training while 14 and 16 oz gloves are used for sparring. With women usually using 14 oz and men using 16 oz.
- Our 16oz gloves are perfect for men and women. They are primarily used for sparring, mitt and bag work.
- 14oz gloves are typically used by lighter fighters and women for sparring.
-
10 & 12oz are great for mitt and bag work.
| Size | Weight | Hand Circumference |
| 10 oz | 90 - 120 lbs | 5.5' - 6.5' |
| 12 oz | 120 - 150 lbs | 6.5' - 7.5' |
| 14 oz | 150 - 185 lbs | 7.5' - 8.5' |
| 16 oz | 185 lbs+ | 8.5' - 9.5' |
MMA Glove Sizing:
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Reliable Shipping
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30 Day Returns
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Verified & Secured
The Techniques Tee is designed for those who appreciate the art of movement and self-expression. With a relaxed fit and carefully refined construction, this tee drapes effortlessly on the torso, ensuring a sleek look without awkward bunching. It rests comfortably on the traps and neckline, eliminating irritation so you can move freely and confidently.
Tailored for Everyday Wear
Crafted from luxury-quality cotton fabric, this tee is pre-shrunk to maintain its perfect fit and ultra-soft feel wash after wash. Whether you're training, relaxing, or out and about, the Techniques Tee delivers unbeatable comfort and style.
Fit Guide
Relaxed Fit – Order your normal size
Oversized Look – Size up for a looser fit
Key Features
Soft cotton fabric – Smooth, breathable, and ultra-comfortable
Pre-shrunk – Retains its shape and fit over time
Luxury quality – Designed for superior durability and style
Heat-transferred neck tag – No itch, just comfort
| Size | Length | Chest | Sleeve |
| S | 73 | 60 | 23 |
| M | 75 | 63 | 24 |
| L | 77 |
66 |
25 |
| XL | 79 |
69 |
26 |
Model is 6'2", 195 lbs & wearing a size L.
Beige Techniques Oversized T-Shirt
Customer Success is Our Success
©TECHNIQUES gear is bold and durable! Perfect for my style.
Ana Oliveira
Professional MMA Athlete, São Paulo, Brazil
The designs are fresh and vibrant. ©TECHNIQUES always stands out on the mats.
Marcus Johnson
Amateur Muay Thai Fighter, New York, USA
I recommend this brand to my students not just for the quality, but for the values behind it.
Javier Torres
Muay Thai Instructor, Los Angeles, USA
Finally, a brand that understands martial artists and style. ©TECHNIQUES is the best.
Liam O’Connor
BJJ Competitor, Dublin, Ireland
Durability is unreal. I’ve put these gloves through countless rounds of padwork and sparring, they still feel brand new.
Ali Khan
MMA Striker, London, UK
Perfect for beginners and advanced strikers. The fit and protection make long training sessions way easier.
David Chen
Muay Thai Coach, Toronto, Canada
I use the gloves daily in camp. They feel broken-in from day one but hold up through hard rounds.
Sophie Martin
Kickboxing Competitor, Vancouver, Canada
Love.
Michael G.
Good quality very nice shorty love em
Raymen R.
Good quality but I should have went with large
Russell M.
Love their shorts
Adolfo G.
Great gloves
Quailian
Hope you get re-ups in sizes so I can try some others
James C.
Quality is good, price wasnt bad and shipped and arrived fast. Maybe size down a bit though if you think you can.
Carson
These look amazing and are the most comfortable muay thai shorts I've ever worn. Honestly currently my favorite! Great product!!
Esteban
I love the shorts
Joel C.
As advertised!
Zack Q.
Good quality material and fit.
Dominique C.
Sick shorts.
Diego
Almost perfect, sad that they don't have a drawstring
Ryan J.
Great quality and great service, only problem I had was it didn't get delivered on time!
Austin S.
Fast delivery and excellent design and quality!
Robert
Amazing . True to size and lightweight
Bhuvan
I have more expensive pair of mma shorts and these are priced just right . A little light weight but I like that as these are lighter than my hayabusa and virtually same quality as my engage shorts.
Bhuvan
Price + looks are excellent , fit is true to size and well worth the money.
Dom P.
Most comfortable pair of Muay Thai shorts I’ve bought. The internal webbing adds for great breathing and relaxed feel for working on my shitty switch kicks especially. (Dam desk job)
Albert C.
Love the Fit!
Luke M.
Received this initially as a gift and the quality was so just good, works perfectly as streetwear and training wear, that I bought a handful to outfit our fight team!
Carlos U.
Soft feel, good stretch, color stays very solid on the hottest, sweatiest days in Thailand.
Danai T.
Amazing gear and awesome product service, shout-out to the team for mailing back my first batch purchase immediately after the courier messed up.
Dave Shaw
I am a big fan of this brand. I own a pair of their shorts and I’ve had these gloves for a couple of months now. So let’s talk about the gloves.
Nick
These are great shin pads with awesome cushion.
Eugene B.
Dollar for Dollar some of the best gloves I've ever owned. Excellent protection for your knuckles and the wrist support is good too.
Devon Rylski
Amazing gloves, can’t say enough good things about it, super comfortable, just tight enough to let you know it’s a new glove but plenty of room for your fingers to be comfortable, nice wrist support , perfect amount of padding soft but firm, highly recommended
Jose Rojas
Prefer a premium fit and softer material personally but just happy for what it stands for
Peter Yang
Quality gear for a great price. Shinguards fit nice and snug and I really like the padding and support on the gloves.
Josh F
This glove looks great. Its leather and is comfy.
Edward
It's more of a fist centric glove meaning the knuckle protection is amazing. Very dense foam is focused around the fist box allowing you to land bombs for long rounds.
Cory S.
The Velcro does lack support vs much more expensive Thai brands. Therefore in my opinion this is a great training glove for a more experienced fighter with wraps to help brace wrists.
Shane S.
I've hammered very dense Decha, Twins, Top King pads as hard as I can w the 16ozs for months and they held up very well. Velcro is still holding up, no peeling, and foamnis finally soft enough for lighter sparring or hard sparring w head gear and advanced partners.
Nick G.
All in all a fantastic glove dollar for dollar. If this goes on sale it's a no brainer to grab 2 pairs and save the wear and tear on your pretty gloves. These are my go to daily driver sweat mops.
Khalil E.
Love these new pads.
MaryAnne
Great quality gloves, the dual strap is nice feature. Fun grappling with or light pad work.
Michael G.
©TECHNIQUES’ inspiration comes from the mindset of fighters, the creativity of artists, and the discipline of athletes. Every design is a reflection of grit, resilience, and self-expression. Gear that’s not only engineered to perform in real fight camps but also built to represent identity and culture. The brand draws on the pursuit of mastery both inside and outside the gym, creating tools that empower people to train harder, push further, and stand out with purpose.
Our gear is tested in real fight camps and designed by fighters who understand what works under pressure. Every detail is engineered for impact, durability, and performance. So you can train with confidence.
We design for fighters, athletes, and anyone chasing mastery. Whether you’re stepping into the cage, hitting pads, or training for fitness, our gear is built to perform.
We work with trusted manufacturers worldwide who share our high standards. Every product goes through rigorous quality checks to meet our relentless demands for durability and performance.
We offer free express shipping on orders over $150 within the US & Canada. Delivery usually takes 5-21 business days, depending on your location. Faster options are available.
Product comparison
Beige Techniques Oversized T-Shirt
The Techniques Tee is designed for those who appreciate the art of movement and self-expression. With a relaxed fit and carefully refined construction, this tee drapes effortlessly on the torso, ensuring a sleek look without awkward bunching. It rests comfortably on the traps and neckline, eliminating irritation so you can move freely and confidently.
Tailored for Everyday Wear
Crafted from luxury-quality cotton fabric, this tee is pre-shrunk to maintain its perfect fit and ultra-soft feel wash after wash. Whether you're training, relaxing, or out and about, the Techniques Tee delivers unbeatable comfort and style.
Fit Guide
Relaxed Fit – Order your normal size
Oversized Look – Size up for a looser fit
Key Features
Soft cotton fabric – Smooth, breathable, and ultra-comfortable
Pre-shrunk – Retains its shape and fit over time
Luxury quality – Designed for superior durability and style
Heat-transferred neck tag – No itch, just comfort
| Size | Length | Chest | Sleeve |
| S | 73 | 60 | 23 |
| M | 75 | 63 | 24 |
| L | 77 |
66 |
25 |
| XL | 79 |
69 |
26 |
Model is 6'2", 195 lbs & wearing a size L.
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