Technique Tuesday - Israel Adesanya
The difference between a regular combination and a high level combination can often not be seen to the untrained eye....
Read moreThe difference between a regular combination and a high level combination can often not be seen to the untrained eye....
Read more“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall...
Read moreIn sports we always want to come up with these simple analogies that quickly and easily answer questions we may...
Read moreWith the rise in popularity of martial arts over the past few years, you can look up gyms in any...
Read moreFighting, whether MMA, Muay Thai, Kickboxing or Boxing, is an interesting career pursuit. It is not like other major sports,...
Read moreIn any sport, we learn and understand how to attack and defend our opponents through repeated movements. In basketball if...
Read moreWhen catching a swing kick many fighters are taught to catch over the kick with the same side arm and...
Read moreSet ups and reads are a massive part of fighting, as they can be used to make decisions on the...
Read moreEveryone was brought to the attention of the superman punch from GSP, who threw the punch with his jab hand...
Read moreA lot of trainers love pad work. Whether boxing pads or muay thai pads, they make you hit over and...
Read moreHand traps in boxing have had a spotlight shone on them because of how well Vasyl Lomachenko combines them successfully...
Read moreHaving correct defensive movements as a fighter is very important. When someone throws one of their techniques at you, you...
Read moreReading an opponents movements and creating a counter to beat that attack is a very large part of being a successful,...
Read moreRhythm and cadence is a massive part of being an intelligent fighter, as anyone can get into a fight and...
Read moreWhat if martial artists had the ability to create an illusion of proximity of distance, in a split second take that...
Read moreJustin Parina is a 20 year old, highly touted Amateur Boxer / Athlete from Mississauga, Ontario, Canada. His devotion, hard...
Read moreJohn-Michael Bianco is a decorated Amateur Boxer / Athlete who trains out of Mississauga, Ontario, Canada. With boxing in his...
Read moreWhether you are new or old to Boxing, Muay Thai or MMA, finding the right boxing glove brand can seem like a daunting...
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