Sizing Guide

 

T-Shirt Sizing Chart:

Size Length Chest Sleeve
S 73 60 23
M 75 63 24
L 77

66

25
XL 79

69

26

 

Shin Guard Sizing Chart:

Size Shin Length Height
M 13" - 5'8"
L 14"

5'9"+

 

Knee Guard Sizing Chart:

Guard Size Upper Leg Circumference Lower Leg Circumference Front Length Back Length
S/M 33 28 30 23
L/XL 37 31 30 23

 

Elbow Guard Sizing Chart:

Guard Size Upper Elbow Circumference Lower Elbow Circumference Front Length Back Length
S/M 29 24 27 21
L/XL 33 27 27 21

 

Boxing Glove Sizing:

As a beginner, one should first determine what needs you will be using the gloves for so that you can choose the correct size. Gloves are displayed in ounces (oz.) and the most common sizes are 10 oz, 12 oz, 14 oz and 16 oz. For a general rule, 10 & 12 oz gloves are most popular for bag/pad training while 14 and 16 oz gloves are used for sparring. With women usually using 14 oz and men using 16 oz.

  • Our 16oz gloves are perfect for men and women. They are primarily used for sparring, mitt and bag work.
  • 14oz gloves are typically used by lighter fighters and women for sparring.
  • 10 & 12oz are great for mitt and bag work.
Size Weight Hand Circumference
10 oz 90 - 120 lbs 5.5' - 6.5'
12 oz 120 - 150 lbs 6.5' - 7.5'
14 oz 150 - 185 lbs 7.5' - 8.5'
16 oz 185 lbs+ 8.5' - 9.5'

 

MMA Glove Sizing:

Hockey Jersey Sizing:
Size Chest Waist
S 41" - 43" 28" - 30"
M 45" - 47" 32" - 34"
L 49" - 51" 36" - 38"
XL 53" - 55" 40" - 42"
2XL 55" - 57" 44" - 46"
TECHNIQUES®

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